New Year’s resolutions

Sunday, January 4, 2026

10 doctor-recommended health resolutions for 2026

2026 Health Resolutions    (StatePoint)The American Medical Association (AMA) is offering Americans 10 evidence-based tips for staying healthy in 2026 and beyond: • Get health screenings: Schedule preventive visits, tests and screenings so your physician can catch conditions before they become more serious. • Manage stress: Mental health is part of overall health. Techniques such as meditation, deep breathing and […]
Thursday, January 2, 2014

New year, get inspired: Actor Tom Arnold drops 89 pounds!

  A lot of folks are making New Year’s resolutions to improve their lives. Not a bad idea. Yet, the statistics show most drop kick those resolutions to the curb by spring. If you made a get healthy resolution — right on. Here’s some inspiration. Last April, actor ,Tom Arnold, made the life-changing decision to get in shape. Several months later, […]