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Saturday, August 15, 2026

By Guest Contributor Saturday, August 15, 2026

Today is National Relaxation Day so take it slow and chill out

Holidays/National Relaxation Day— (SPM Wire)Today is a good day to go slow and relax. No guilt. It’s National Relaxation Day, celebrated every year on August 15. An annual celebration of self-care. Because reducing stress can have positive effects on your mind and your overall wellness, carve out some downtime for yourself. It’s important no matter how busy or frantic […]

Tuesday, June 24, 2014

By Fronnie Lewis Tuesday, June 24, 2014

Watching television most popular leisure activity for Americans

Despite all the options Americans have they still spend most of their leisure time watching television. If you’re 15 years or older, you were eyeballing the small tube 2.8 hours per day in 2013. That’s what the latest stats from the U.S. Bureau of Labor Statistics discovered. The data appears in the latest American Time Use Survey. The second most […]