summer

Wednesday, June 13, 2012

Jean Youn: Why breathing is the best exercise

What kind of exercise do you do? Rather, what kind of exercise do you enjoy doing? It may be different depending on your age and inclination. For some, just to stroll about through the neighborhood is regarded as an exercise. Some people offer “breathing exercise” for an answer jokingly. As a matter of a fact, the most important one among […]
Sunday, July 31, 2011

Guest Blogger: Watermelon and hot summer days

Photo courtesy Guest Blogger Jean Youn It’s now the end of July and the beginning of August. The hot summer weather causes people to sweat a lot. Sometimes, excessive heat can make people feel weak. In cases like this, it is good to eat a lot of healthy foods. Some of the best foods to eat during the hot summer […]